The effect of shoulder injury prevention program on glenohumeral range of motion and upper extremity performance in adolescent throwers: A pilot study
BALTIC JOURNAL OF HEALTH AND PHYSICAL ACTIVITY, cilt.13, sa.4, ss.9-15, 2021 (ESCI)
- Yayın Türü: Makale / Tam Makale
- Cilt numarası: 13 Sayı: 4
- Basım Tarihi: 2021
- Doi Numarası: 10.29359/bjhpa.13.4.02
- Dergi Adı: BALTIC JOURNAL OF HEALTH AND PHYSICAL ACTIVITY
- Derginin Tarandığı İndeksler: Emerging Sources Citation Index (ESCI)
- Sayfa Sayıları: ss.9-15
- Gazi Üniversitesi Adresli: Evet
Özet
Background: The Oslo Sports Trauma Research Center (OSTRC) Shoulder Injury Prevention Program is an exercise program developed to increase the internal rotation (IR) range of motion (ROM), external rotator muscle strength and scapular muscle strength and to improve kinetic chain involvement and thoracic mobility. The purpose of this study is to investigate the effect of this program on glenohumeral ROM and upper extremity functional performance in adolescent throwers.