Improving the Hamstrings-to-Quadriceps Strength Ratio in Sedentary Women: Comparison of Stabilization Training and Aerobic Training After a 6-Months Follow-up

DÜZGÜN, İREM; ÖZER KAYA, DERYA; BALTACI, YAŞAR; KARACAN, SELMA; ÇOLAKOĞLU, FİLİZ

doi:10.5152/clinexphealthsci.2017.132

Improving the Hamstrings-to-Quadriceps Strength Ratio in Sedentary Women: Comparison of Stabilization Training and Aerobic Training After a 6-Months Follow-up

DÜZGÜN İ., ÖZER KAYA D., BALTACI Y. G., KARACAN S., ÇOLAKOĞLU F. F.

Clin Exp Health Sci, cilt.7, ss.45-51, 2017 (Hakemli Dergi)

Yayın Türü: Makale / Tam Makale
Cilt numarası: 7
Basım Tarihi: 2017
Doi Numarası: 10.5152/clinexphealthsci.2017.132
Dergi Adı: Clin Exp Health Sci
Derginin Tarandığı İndeksler: EBSCO Education Source
Sayfa Sayıları: ss.45-51
Gazi Üniversitesi Adresli: Evet

Özet

Objective: The goals of this study were to investigate and compare the effects of aerobic and spinal stabilization training on the knee muscle hamstring-to-quadriceps (H/Q) ratio in adult women.