Weekly Variations in the Workload of Turkish National Youth Wrestlers: A Season of Complete Preparation

Nobari H., Silva R., Clemente F. M., Akyildiz Z., Ardigo L. P., Perez-Gomez J.

INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH, cilt.18, sa.7, 2021 (SCI-Expanded, SSCI, Scopus) identifier identifier identifier

  • Yayın Türü: Makale / Tam Makale
  • Cilt numarası: 18 Sayı: 7
  • Basım Tarihi: 2021
  • Doi Numarası: 10.3390/ijerph18073832
  • Dergi Adı: INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH
  • Derginin Tarandığı İndeksler: Science Citation Index Expanded (SCI-EXPANDED), Social Sciences Citation Index (SSCI), Scopus, Aqualine, Aquatic Science & Fisheries Abstracts (ASFA), CAB Abstracts, EMBASE, Food Science & Technology Abstracts, Geobase, MEDLINE, Pollution Abstracts, Veterinary Science Database, Directory of Open Access Journals
  • Anahtar Kelimeler: athlete monitoring, performance, training load, sports training, ACWR, TRAINING LOAD, PERCEIVED EXERTION, INJURY RISK, RESPONSES, QUANTIFICATION, RATIO, RPE
  • Gazi Üniversitesi Adresli: Evet

Özet

The aim of this study was twofold: (1) to describe the weekly acute workload (wAW), chronic workload (wCW), acute/chronic workload ratio (wACWR), training monotony (wTM), and strain (wTS) across the preparation season (PS), and (2) to analyze the variations of wAW, wCW, wACWR, wTM, and training strain (wTS) between periods of PS (early-, mid-, and end). Ten elite young wrestlers were monitored daily during the 32 weeks of the season. Internal loads were monitored using session rating of perceived exertion, and weekly workload measures of wACWR, wTM, and wTS were also calculated. Results revealed that the greatest differences were found between early- and mid-PS for wAW (p = 0.004, g = 0.34), wCW (p = 0.002, g = 0.90), wTM (p = 0.005, g = 0.39), and wTS (p = 0.009, g = -1.1), respectively. The wACWR showed significant differences between early- and end-PS (p <= 0.001, g = -0.30). We concluded that wAW, wCW, and wTM are slightly lower during the first weeks of the PS. The wTM remained relatively high during the entire season, while wAW and wCW remained balanced throughout the PS. The greatest workload changes seem to happen from the early to mid-PS season.