The Effect of Skipping, Ground Ladder and Line Drill Trainings on Speed, Agility and Coordination in Basketball Players


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UZUN A., PULUR A., Erkek A.

PAKISTAN JOURNAL OF MEDICAL & HEALTH SCIENCES, cilt.16, sa.1, ss.497-501, 2022 (ESCI) identifier

Özet

Aim: The aim of this study is to investigate the effects of intensive skipping, line drill and ground ladder training on speed, agility and coordination in order to increase the performance of athletes during the short camp period.