EFFECTS OF WEIGHTED VERSUS STANDARD JUMP ROPE TRAINING ON PHYSICAL FITNESS IN ADOLESCENT FEMALE VOLLEYBALL PLAYERS: A RANDOMIZED CONTROLLED TRIAL
TURKISH JOURNAL OF PHYSIOTHERAPY REHABILITATION-FIZYOTERAPI REHABILITASYON, cilt.27, sa.3, ss.108-115, 2016 (ESCI, Scopus, TRDizin)
- Yayın Türü: Makale / Tam Makale
- Cilt numarası: 27 Sayı: 3
- Basım Tarihi: 2016
- Doi Numarası: 10.21653/tfrd.286776
- Dergi Adı: TURKISH JOURNAL OF PHYSIOTHERAPY REHABILITATION-FIZYOTERAPI REHABILITASYON
- Derginin Tarandığı İndeksler: Emerging Sources Citation Index (ESCI), Scopus, TR DİZİN (ULAKBİM)
- Sayfa Sayıları: ss.108-115
- Anahtar Kelimeler: Adolescent, athlete health, plyometric exercise, volleyball, BASKETBALL PLAYERS, ANAEROBIC POWER, VERTICAL JUMP, REACTION-TIME, HEART-RATE, PERFORMANCE, METAANALYSIS, FLEXIBILITY, STRENGTH, AGILITY
- Açık Arşiv Koleksiyonu: AVESİS Açık Erişim Koleksiyonu
- Gazi Üniversitesi Adresli: Evet
Özet
Purpose: The aim of this study was to compare the effects of 12-week standard versus weighted jump rope training on physical fitness tests including anaerobic power, speed, agility and flexibility in female adolescent volleyball players.