The effect of callisthenic exercise on physical fitness values of sedentary women

Colakoglu F. F.

SCIENCE & SPORTS, vol.23, no.6, pp.306-309, 2008 (SCI-Expanded) identifier identifier

  • Publication Type: Article / Article
  • Volume: 23 Issue: 6
  • Publication Date: 2008
  • Doi Number: 10.1016/j.scispo.2008.06.002
  • Journal Name: SCIENCE & SPORTS
  • Journal Indexes: Science Citation Index Expanded (SCI-EXPANDED), Scopus
  • Page Numbers: pp.306-309
  • Gazi University Affiliated: Yes

Abstract

Introduction. - The purpose of this study was done to determine the effects of a 12-week callisthenic exercise program on some physical and physiological parameters of young, middle-aged and menopausal women.