Comparison of effect of static and dynamic core exercises on speed and agility performance in soccer players
ISOKINETICS AND EXERCISE SCIENCE, cilt.26, sa.1, ss.29-36, 2018 (SCI-Expanded, Scopus)
- Yayın Türü: Makale / Tam Makale
- Cilt numarası: 26 Sayı: 1
- Basım Tarihi: 2018
- Doi Numarası: 10.3233/ies-171120
- Dergi Adı: ISOKINETICS AND EXERCISE SCIENCE
- Derginin Tarandığı İndeksler: Science Citation Index Expanded (SCI-EXPANDED), Scopus
- Sayfa Sayıları: ss.29-36
- Anahtar Kelimeler: Isometric, isotonic, core stability, agility, sprint, soccer, ATHLETIC PERFORMANCE, UNSTABLE CONDITIONS, JOINT ANGLE, STABILITY, STRENGTH, ENDURANCE, SPORTS, FLEXIBILITY, SPECIFICITY, BALANCE
- Gazi Üniversitesi Adresli: Evet
Özet
OBJECTIVE: This study compared the effects of dynamic and static core training programs on soccer related speed, agility. anaerobic power tests, core stability tests and body composition measurements.