Comparison of effect of static and dynamic core exercises on speed and agility performance in soccer players

SEVER O., ZORBA E.

ISOKINETICS AND EXERCISE SCIENCE, cilt.26, sa.1, ss.29-36, 2018 (SCI İndekslerine Giren Dergi) identifier identifier

  • Cilt numarası: 26 Konu: 1
  • Basım Tarihi: 2018
  • Doi Numarası: 10.3233/ies-171120
  • Dergi Adı: ISOKINETICS AND EXERCISE SCIENCE
  • Sayfa Sayıları: ss.29-36

Özet

OBJECTIVE: This study compared the effects of dynamic and static core training programs on soccer related speed, agility. anaerobic power tests, core stability tests and body composition measurements.