Comparison of effect of static and dynamic core exercises on speed and agility performance in soccer players

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Atıf İçin Kopyala

SEVER O., ZORBA E.

ISOKINETICS AND EXERCISE SCIENCE, cilt.26, ss.29-36, 2018 (SCI İndekslerine Giren Dergi)

• Cilt numarası: 26 Konu: 1
• Basım Tarihi: 2018
• Doi Numarası: 10.3233/ies-171120
• Dergi Adı: ISOKINETICS AND EXERCISE SCIENCE
• Sayfa Sayıları: ss.29-36

Özet

OBJECTIVE: This study compared the effects of dynamic and static core training programs on soccer related speed, agility. anaerobic power tests, core stability tests and body composition measurements.