PETTLEP-assisted biofeedback training improves physiological parameters, cognitive performance, and overhand serve accuracy in competitive female volleyball players


Makaraci M., ZORBA E.

INTERNATIONAL JOURNAL OF SPORT PSYCHOLOGY, cilt.56, sa.6, ss.528-550, 2025 (SCI-Expanded, SSCI, Scopus)

  • Yayın Türü: Makale / Tam Makale
  • Cilt numarası: 56 Sayı: 6
  • Basım Tarihi: 2025
  • Doi Numarası: 10.7352/ijsp.2025.56.528
  • Dergi Adı: INTERNATIONAL JOURNAL OF SPORT PSYCHOLOGY
  • Derginin Tarandığı İndeksler: Science Citation Index Expanded (SCI-EXPANDED), Social Sciences Citation Index (SSCI), Scopus, IBZ Online
  • Sayfa Sayıları: ss.528-550
  • Gazi Üniversitesi Adresli: Evet

Özet

This study examined the effects of an 8-week PETTLEP-assisted biofeedback (BFB) training program on physiological parameters, cognitive performance, and serve accuracy in female volleyball players. Fourteen athletes were randomly assigned to an experimental group (EG) and a control group (CG). The EG underwent an 8-week PETTLEP-assisted BFB training. Participants completed pre-and post-training physiological (e.g., Nexus 10 BFB device), cognitive (e.g., Stroop test), and overhand serve accuracy assessments. Results showed a positive effect of the training on skin temperature, frontalis muscle activity, Stroop effect, and serve accuracy in the EG from pre-to post training. Moreover, significant between-group differences were observed in skin temperature and service accuracy after training. These results suggest that PETTLEP-assisted BFB training is a promising tool for fostering physiological, cognitive, and sport-specific improvement in female volleyball players. Future studies should recruit athletes from other sports disciplines to generalize the results to other athletic populations.