AN EXAMINATION OF THIGH MUSCLE ACTIVATIONS IN BRIDGE-PLANK EXERCISES PERFORMED ON DIFFERENT GROUNDS


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ÇINARLI F. S., ÖLMEZ S. B., Namaldi S., KARANFİL E., Gull K., SOYLU A. R.

TURKISH JOURNAL OF PHYSIOTHERAPY REHABILITATION-TURK FIZYOTERAPI VE REHABILITASYON DERGISI, cilt.31, sa.2, ss.156-162, 2020 (ESCI) identifier identifier

Özet

Purpose: The study aimed to examine hamstring-quadriceps muscle activations of the supine bridge and reverse plank exercises that are performed for both improving the overall body strength and contributing to the treatment in the process following an injury on different grounds.