Digital Technologies and Psychological Well-Being; Covid-19 Pandemic Effects

Kara F. M., Sarol H., Karaca G.

Mediterranean Journal of Sport Science, cilt.6, sa.1, ss.62-78, 2023 (Hakemli Dergi)

  • Yayın Türü: Makale / Tam Makale
  • Cilt numarası: 6 Sayı: 1
  • Basım Tarihi: 2023
  • Dergi Adı: Mediterranean Journal of Sport Science
  • Derginin Tarandığı İndeksler: SportDiscus
  • Sayfa Sayıları: ss.62-78
  • Gazi Üniversitesi Adresli: Evet

Özet

This study examined women's use of digital technologies for exercising during the

COVID-19 pandemic vis-à-vis the Six-factor Model of Psychological Well-being. A

qualitative research design was adopted in investigating women's experiences of using

digital exercise applications during the pandemic considering model of psychological

well-being. The population of the study consisted of twelve (12) volunteer female

participants who used digital exercise applications during the pandemic. A personal

information form and a semistructured interview form were used as data collection

tools. Thematic content analysis was applied to the data. The study concluded that

during the pandemic, the participants could get ahead of various negative

circumstances through physical activity, which contributed to them physically,

mentally, psychologically, and socially. It is held that thanks to the technological

devices that have become indispensable in the modern age, individuals can develop

strategies to cope with life’s negativities and feel good.

Keywords: COVID-19 Pandemic, Exercise Programs, Digital Technology,

Psychological Well-Being, Women.