The effect of 8 week resistance exercise on some anthropometric measurements and body composition to Sedentary Women

TURĞUT M., BAĞIR S., BOZKUŞ T., TINAZ Ü.

PHYSICAL EDUCATION OF STUDENTS, cilt.23, sa.2, ss.93-97, 2019 (ESCI) identifier

  • Yayın Türü: Makale / Tam Makale
  • Cilt numarası: 23 Sayı: 2
  • Basım Tarihi: 2019
  • Doi Numarası: 10.15561/20755279.2019.0207
  • Dergi Adı: PHYSICAL EDUCATION OF STUDENTS
  • Derginin Tarandığı İndeksler: Emerging Sources Citation Index (ESCI)
  • Sayfa Sayıları: ss.93-97
  • Anahtar Kelimeler: Sedentary Women, weight, BMI, fat and obesity
  • Gazi Üniversitesi Adresli: Hayır

Özet

Purpose: The aim of this study is to determine the effect of resistance exercise program applied to eight weeks on some anthropometric measurements and body composition in sedentary women.