Akıllı telefon bağımlılığını ne azaltıyor? Öz kontrolün belirleyici rolü: Pozitif psikoloji perspektifinden karma bir çalışma.


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Baytemir K., Akalın M. B.

25. Uluslararası Psikolojik Danışma ve Rehberlik Kongresi, Ankara, Türkiye, 16 - 19 Mayıs 2024, (Özet Bildiri)

  • Yayın Türü: Bildiri / Özet Bildiri
  • Basıldığı Şehir: Ankara
  • Basıldığı Ülke: Türkiye
  • Gazi Üniversitesi Adresli: Evet

Özet

Although there are many studies in the literature focusing on the negative causes and

consequences of smartphone addiction, studies investigating protective factors against

smartphone addiction are limited. Therefore, the main purpose of this study is to examine the

factors that reduce smartphone addiction in line with the positive psychology approach. An

exploratory sequential mixed methods design was used. The first part of the study was

conducted using the qualitative method, and the second part used the quantitative method.

Qualitative data were collected in May and June 2023. Data collection tools were the Personal

Information Form, Smartphone Addiction Inventory, and Interview Form. Within the scope of

the first study, 13 students with high smartphone use (at least one standard deviation above the

mean) were selected among 84 university students, and the factors that reduce their smartphone

use were investigated through semi-structured interviews. The data were analyzed by content

analysis. According to the qualitative findings, self-control, social relationships, sports

activities, hobbies, and responsibilities were the categories that reduce smartphone use. In the

second study, in line with the results obtained from the first study, the relationship between

self-control, social relationships, and responsibility with smartphone addiction was examined.

For this purpose, research data were collected from 612 students, 427 female (70%) and 185

male (30%), between August and December 2023. Smartphone Addiction Inventory,

Multidimensional Self-Control Scale, Social Relations Scale, and Responsibility Scale were

used as data collection tools. As a result of the study, contrary to the first study's findings, social

relationships did not have a statistically significant relationship with smartphone addiction.

Then, the predictive effect of responsibility and self-control variables on smartphone addiction

was examined with structural equation modeling. In the model test results, it was found that

although responsibility was correlated to smartphone addiction, it did not predict smartphone

addiction because it had a high variance ratio with self-control. On the other hand, self-control

has a moderately negative significant predictive effect on smartphone addiction. In line with

these results, self-control is an essential protective factor for smartphone addiction. The findings

were discussed within the framework of the related literature, and suggestions were presented.