Improving the Hamstrings-to-Quadriceps Strength Ratio in Sedentary Women: Comparison of Stabilization Training and Aerobic Training After a 6-Months Follow-up


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DÜZGÜN İ., ÖZER KAYA D., Baltaci G., KARACAN S., Colakoglu F.

CLINICAL AND EXPERIMENTAL HEALTH SCIENCES, cilt.7, sa.2, ss.45-51, 2017 (ESCI İndekslerine Giren Dergi) identifier

  • Yayın Türü: Makale / Tam Makale
  • Cilt numarası: 7 Konu: 2
  • Basım Tarihi: 2017
  • Doi Numarası: 10.5152/clinexphealthsci.2017.132
  • Dergi Adı: CLINICAL AND EXPERIMENTAL HEALTH SCIENCES
  • Sayfa Sayıları: ss.45-51

Özet

Objective: The goals of this study were to investigate and compare the effects of aerobic and spinal stabilization training on the knee muscle hamstring-to-quadriceps (H/Q) ratio in adult women.