Improving the Hamstrings-to-Quadriceps Strength Ratio in Sedentary Women: Comparison of Stabilization Training and Aerobic Training After a 6-Months Follow-up


Creative Commons License

DÜZGÜN İ., ÖZER KAYA D., Baltaci G., KARACAN S., Colakoglu F.

CLINICAL AND EXPERIMENTAL HEALTH SCIENCES, vol.7, no.2, pp.45-51, 2017 (Journal Indexed in ESCI) identifier

  • Publication Type: Article / Article
  • Volume: 7 Issue: 2
  • Publication Date: 2017
  • Doi Number: 10.5152/clinexphealthsci.2017.132
  • Title of Journal : CLINICAL AND EXPERIMENTAL HEALTH SCIENCES
  • Page Numbers: pp.45-51

Abstract

Objective: The goals of this study were to investigate and compare the effects of aerobic and spinal stabilization training on the knee muscle hamstring-to-quadriceps (H/Q) ratio in adult women.