JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS, vol.51, no.2, pp.211-219, 2011 (Journal Indexed in SCI)
Article / Article
Title of Journal :
JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS
Aim. The aim was to assess the effects of a 12-week "rope jumping" and "weighted rope jumping" training programs on functional parameters including multi-joint coordination and proprioception, strength, endurance in adolescent female volleyball players.